The triathlon and the marathon races are both elite sport events, and the decision to enter a race is not one that is made lightly. Whether you have made the decision to train as a first time runner or if it is your fiftieth race and you are looking to improve your performance or time, having the help of expert coaches can make all the difference. Kinetic Revolution is a triathlon, marathon, ironman and running consulting group that has devised an innovative training method that provides all the tools any athlete needs to improve their time, extend their endurance, gain motivation and overcome injuries and previous challenges. Examine our Kinetic Revolution review below to learn more.
Reaching Kinetic Revolution that is based in the UK is easy by the click of the mouse and through skype. Their coaching service combines the expertise of two professionals in the field. James Dunne is really a sports rehabilitation expert and instructor who specializes in running technique. As an expert in this field he can analyze a runners move that shows why he is getting an injury and he can do this by merely watching the videos. Neil Scholes is an expert on endurance; his area of interest is coaching and training for triathlon, marathon and ironman competitions, and he has an impressive list of qualifications, including participating himself. Together the two have formed a consultancy that specializes in what they call the Kinetic Revolution Method, a comprehensive approach that combines the three elements of strength, aerobic and anaerobic conditioning and technique to improve performance and help runners achieve their fullest potential.
One of the services that Kinetic Revolution offers is a running video analysis; the service is offered at a range of prices and levels of involvement, with the most basic being a one hour video analysis session at a cost of $30, and the most extensive service offering ten sessions that include not only the video analysis, but also technique coaching, running and strength exercises, and before and after videos, all at a cost of $400. Additionally they give specific running technique mentoring, running durability coaching plus a various running workshops, which aim to show you how to run correctly, at a number of areas throughout the Great Britain, also in the United States, Switzerland and Finland.
The marathon and triathlon coaching that Kinetic Revolution offers are packages that are purchased for a minimum period of three months’ time at a rate of 100L per month. Assessment fee is waived. The training included in these fee are technique, nutrition and injury prevention. To make sure that the training is progressing as planned, the trainers make sure that they are in constant communication with their wards via skype, questionnaires and emails.. In the case of the marathon training programme, the schedules are provided in two to four block increments in order to maintain focus and respond to the runner’s progress. These approach is also the same with iron man and triathlon training.
In addition to the personalized services that Kinetic Revolution offers, their website also features a blog that can be emailed to anybody who requests it. You can get information on injury prevention, strength training, motivation and running technique. The blog, as well as the service itself, is a favourite of elite athletes the world over.
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This post was written by editor on February 13, 2012
